Kamal Gatta, or dried lotus seeds, are prized for their nutritional and therapeutic properties. Carefully harvested and sun-dried, these seeds retain a mild, slightly sweet flavor and a firm texture. Rich in protein, fiber, and essential minerals, Kamal Gatta supports digestion, promotes heart health, and offers antioxidant benefits. Ideal for use in traditional recipes or as a healthy snack, these seeds provide an expert choice for natural wellness and culinary versatility.